Sports Massage Near Islington, N1, London
WWelcome to Physiotherapy London Ltd, your go-to clinic for sports massage near Islington, N1, London. We provide expert deep tissue and rehabilitation massage services to relieve muscular tension, accelerate recovery, and enhance athletic performance.
Our team of qualified sports massage therapists and physiotherapists use evidence-based techniques to treat muscle fatigue, improve flexibility, and prevent injuries — helping you perform at your best, whether you’re an athlete or simply lead an active lifestyle.
- Expert Therapists with advanced sports massage techniques.
- Pain Relief & Faster Recovery from muscle tension and injury.
- Improved Flexibility & Performance for active lifestyles.
- Injury Prevention through targeted muscle care.
- Personalized Treatment Plans tailored to your needs.
Understanding Muscle Pain, Providing Real Solutions
Frequent workouts, repetitive strain, or long hours at a desk can lead to tight muscles, stiffness, and pain. If untreated, these issues can limit mobility and affect your overall wellbeing. Sports massage therapy helps to break down muscle knots, boost circulation, and promote faster recovery from everyday strain or sports-related injuries.
At Physiotherapy London Ltd, our specialists provide tailored sports massage treatments to suit your activity level and physical condition. From deep tissue massage to targeted trigger-point therapy, we focus on restoring balance, reducing tension, and improving mobility — so you can stay active, pain-free, and strong.
- Exit Liverpool Street Station (Central Line, Circle Line, Metropolitan Line) and head south on Bishopsgate.
- Turn left onto City Road and walk for about 5 minutes.
- Look for Epworth House on your left at 25 City Road.
- Enter the building and take the stairs or lift to the 1st floor.
- Our office is Office 120 on the 1st floor.
Discover Islington Local Highlights and Landmarks
Islington, located in the heart of London, is renowned for its vibrant culture, creative energy, and community charm. The area blends historic architecture with a modern lifestyle, offering something for everyone — from cosy cafés to cultural landmarks.
Notable highlights of Islington include:
- Islington Green: A popular spot for outdoor relaxation and events.
- Upper Street: Known for its boutique shops, restaurants, and art venues.
- Emirates Stadium: The home of Arsenal FC and a local landmark for sports fans.
- Excellent Transport Links: Quick access to central London via Angel Station (Northern Line).
Learn more about Islington on Wikipedia.
Islington Wikipedia Page
Frequently Asked Questions
What is a sports massage and how does it help?
A sports massage is a targeted treatment designed to relieve muscle tension, improve mobility, and support recovery from physical activity or everyday strain.
Do I need to be an athlete to benefit from sports massage?
No — sports massage is suitable for anyone experiencing muscle tightness, stiffness, or discomfort, regardless of fitness level.
How often should I have a sports massage?
This depends on your activity level and goals. Many people benefit from weekly or bi-weekly sessions, while others book sessions as needed.
What can I expect during my first session?
Your therapist will assess your muscle condition, discuss your goals, and tailor the massage to target specific areas of tension or discomfort.
Is sports massage painful?
You may feel pressure during deeper techniques, but it shouldn’t be unbearable. Your therapist will always work within your comfort level.
About Us
Physiotherapy London Ltd is an experienced and well established
Physiotherapy and
Sports Massage practice, which has two clinics conveniently situated near St Paul’s Cathedral in the City of London, and Wembley Stadium in North-West London.
Our team includes highly trained musculoskeletal and sports injury specialists, including physiotherapists, osteopaths, and massage professionals licensed to offer a number of services. These include
Pilates ,
osteopathy ,
acupuncture ,
workstation assessments ,
services for business and an
online store where you can purchase products to assist your rehabilitation. We also regularly have special
offers
that you can look through.
Our fully qualified physiotherapists are state registered chartered physiotherapists and are also members of the Health Professions Council, which means they are recognised by the NHS and all major health insurance companies.
Physiotherapy treatments are claimable under most private medical insurance policies.